Finding a therapist can be a daunting task when you are already feeling overwhelmed.

You want support and you want to make real changes in your life.

You are looking for someone real. Someone who isn’t going to waste your time.

And someone who isn’t going to just let you talk and say very little in return.

(Those types of therapists drive me crazy, too.)

I know you need a safe place to come to terms with how you’ve been feeling.

And I know you need insight. To make sense of how you are feeling and why.

But I know what you want most is to change it. To grow. To stop repeating the same patterns. To show up differently in your relationships.

This is why my approach is focused on what actually helps people change.

With 15+ years of experience, I get to the heart of the matter quickly and focus on the core issues you want to resolve. We stay focused on these issues in our work together so as not to drift away from the reasons you sought help. And I provide longer sessions to ensure we get deeper and go further faster.